Health and wellness is an ever changing industry. Different dietary approaches are constantly evolving and the enormous number of supplements available to purchase is growing. The public's knowledge and access to information has also grown rapidly over the last 5 years. Social media has made knowledge more readily available now more than ever. With all of...
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Winter warmers
As we pass the winter solstice, I can feel the charms of winter start to fade. As wonderful and comforting as an open fire, hot chocolate and ugg boots are, it gets to a point where winter can feel like a constant grind of grey skies, sniffly noses and a desire to stay under the doona.
These...
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Great fatigue crisis
On the radio this week I heard a fascinating discussion on the ABC Life Matters program. The guest being interviewed was Thea O'Connor, who is a health journalist, and the discussion was on whether we're headed to our next GFC. Except, instead of it being a Global Financial Crisis, it will be a...
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What’s been keeping me busy
Despite the best of intentions, my blog has been left to languish for way to long. It's not that I haven't wanted to be here, and it's not that I haven't had a lot to write about, but other priorities have taken over.
In July 2015 I was offered a lecturing position in Nutrition at Endeavour...
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Helen
Life's Good
Rebecca