Category Archives: Blog

Five reasons to see a Naturopath

Health and wellness is an ever changing industry. Different dietary approaches are constantly evolving and the enormous number of supplements available to purchase is growing. The public's knowledge and access to information has also grown rapidly  over the last 5 years. Social media has made knowledge more readily available now more than ever. With all of...
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Winter warmers

As we pass the winter solstice, I can feel the charms of winter start to fade. As wonderful and comforting as an open fire, hot chocolate and ugg boots are, it gets to a point where winter can feel like a constant grind of grey skies, sniffly noses and a desire to stay under the doona. These...
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Great fatigue crisis

On the radio this week  I heard a fascinating discussion on the ABC Life Matters program. The guest being interviewed was Thea O'Connor, who is a health journalist,  and the discussion was on whether we're headed to our next GFC. Except, instead of it being a Global Financial Crisis, it will be a...
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Autumn

The last of the summer heat has left and we are experiencing cooler nights and mornings. After the heat and activity of summer, the arrival of autumn is often met with a sense of relief and a gentle exhale. autumn leaves Nature marks each season by definite changes....
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