Tag Archives: Winter

Winter warmers

As we pass the winter solstice, I can feel the charms of winter start to fade. As wonderful and comforting as an open fire, hot chocolate and ugg boots are, it gets to a point where winter can feel like a constant grind of grey skies, sniffly noses and a desire to stay under the doona. These...
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Embracing Winter

7th June, 2013 Embracing Winter There are many things we can do to make sure Winter is enjoyed, and not just endured. Here are the top things on my list. Move your body Although there is a natural inclination to hibernate during Winter, it is also important to get regular exercise. As well as helping to stop us becoming...
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